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MauricePol
2022-09-26 20:21:09

The body needs energy, and starts to search for it because the cells aren't getting any glucose. To get energy, the body will start to break down muscle and fat, which causes significant weight loss. Weight loss is not as noticeable with Type 2, because increasing insulin resistance is gradual.

Sugar has many chemical names, such as sucrose, fructose, dextrose, corn syrup, high fructose corn syrup and maltose. Natural or homemade foods are a better choice because you will know if a food contains sugar and how much. For example, you can make salad dressing with olive oil and vinegar in seconds, rather than using a store bought product that is high in sugar and other artificial ingredients.

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